Success Stories
Weight Loss in 2 months!
Feel More Confident!
Just Show Up!
REP IN MOTION
Role/Profession
At REP IN MOTION, we prioritize different movement patterns that caters people AT ANY AGE who lack movement and need to get stronger as they age. We love working with our clients in person, but we know not everyone lives nearby. That's why we've brought our coaching online so you can train with us from anywhere in the world. You'll follow the same proven programming we use with our in-person clients, designed to help you build strength, improve performance, and achieve lasting results with expert guidance every step of the way. We believe that age is just a number and fitness is gateway drug to a better life. Imagine living your life to your fullest potential and enjoying it as you age!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.